Meniscus Treatment: Understanding the Options

The meniscus is a crescent-shaped piece of cartilage that acts as a cushion between the thighbone and shinbone in the knee joint. This important structure helps to distribute weight evenly and prevent friction between the bones. When the meniscus is damaged, it can cause pain, swelling, and difficulty with normal knee function. In this article, we’ll explore the different options for meniscus treatment, including both surgical and non-surgical approaches.

1. What is the Meniscus? The meniscus is a crescent-shaped piece of cartilage that acts as a cushion between the thighbone and shinbone in the knee joint. This important structure helps to distribute weight evenly and prevent friction between the bones.
2. What Causes Meniscus Injuries? Meniscus injuries can occur as a result of a sudden twisting or rotating motion of the knee, such as during sports or other physical activities. They can also occur as a result of gradual wear and tear, particularly in older adults.
3. Symptoms of Meniscus Injury The symptoms of meniscus injury can include knee pain, swelling, stiffness, and difficulty with normal knee function. In some cases, the knee may “lock” or “catch” as a result of the injury.
4. Non-Surgical Treatment Options For mild to moderate meniscus injuries, non-surgical treatment options may be recommended. These can include rest, ice, physical therapy, and pain medications. In some cases, a knee brace or crutches may be recommended to help reduce weight-bearing on the knee.
5. Surgical Treatment Options For severe meniscus injuries, surgery may be recommended. The most common surgical procedure for meniscus injury is a meniscus repair, which involves sewing the damaged portion of the meniscus back together. In some cases, the damaged portion of the meniscus may need to be removed, which is known as a meniscectomy.
6. Rehabilitation After Meniscus Surgery After meniscus surgery, it’s important to participate in physical therapy and rehabilitation to help regain strength, flexibility, and normal knee function. This can include exercises to improve strength and range of motion, as well as gait training to help with walking and other activities.

In conclusion, the meniscus is a critical component of the knee joint that helps to distribute weight evenly and prevent friction between the bones. When the meniscus is damaged, it can cause pain, swelling, and difficulty with normal knee function. There are a variety of treatment options available, including both surgical and non-surgical approaches. If you suspect you may have a meniscus injury, it’s important to see a doctor for a proper diagnosis and treatment plan.